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Sunday, April 19, 2009
2008 - Winter
We allowed the phases of the moon to dictate the type of practice we followed: Here are some of the main poses we worked on:
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What's This?
I am Kit, a yoga teacher in Skokie, Illinois. I maintain this site for the benefit of my students. I teach beginning and continuing Hatha yoga at the Skokie Park District. I teach with a strong emphasis on safety, alignment and breathing.
This is my reminder page, designed to refresh your memory of what just happened.
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